Need need to make sense of what’s happening to your mind body and emotions? Is it time you found practical ways of dealing with the challenges that menopause and peri-menopause bring? Are you looking for strategies to develop, maintain or improve your relationships at home and at work?
Figure out your options. Get the best out of the health resources available to you. Prepare for difficult conversations. Improve your relationships and family life. Get your head around the sex stuff. Make work work for you. Make sure you take care of yourself. Figure out who you are these days.
With the reassurance, support and wisdom of like-minded women! And me!
Filling in this form registers you on the group - and I'll be in touch by email to get you set up. If there's no group running at a convenient time, it'll put you on the waiting list.
It also helps me get a sense of the needs of the group members so that the I can offer you the support you need.