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1. What are your main reasons for choosing to undertake the MBSR course?
2. Have you had recent trauma or changes in your life that may be adding to your current stress load and which may make meditation difficult for you? (for example, change of job, redundancy, difficulties at work, unemployment, divorce, moving house, relationship difficulties, bereavement, illness etc.) If so, can you note below the trauma and/or changes.
3. Do you have any history of or are currently affected by any physical illness or limitation(s) that may make sitting, lying or movement practices difficult for you?
4. Do you experience acute or debilitating depression or any other mental health conditions? If so, please can you say a little bit more about this.
5. Will working in pairs or with a small group of people provide any challenges for you? If yes, please give some details.
6. Do you think there is anything else you should make me aware of (eg. mobility restrictions, hearing or visual impairment? Medication)
7. Attendance at all sessions is important to the group process. Are there any current circumstances that may make attendance at all sessions difficult for you? Or do you know before hand of a date that you will not be able to attend. Please specify.
8. Have you any questions?
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