Weight Loss Coaching
For me to be able to help you to the best of my abilities, I will need a little information about you. If you could spend a couple of minutes answering the questions below it will help me ensure that we are a good fit for each other and that I can offer you the help you need. After you've completed the questionnaire I will be in touch within 24 hours to arrange a free phone consultation.
My fitness/health/body goal is...
I have tried to change this part of my life...
Once or twice before
My overall body image is...
On a scale of 1-10, where 1 is not at all and 10 is extremely high, how motivated are you at reaching your goal?
My goal is important to me because...
Do you suffer from or have you ever suffered from
Do you have any medical conditions I need to be aware of before I can coach you?
Are you currently taking any medications?
If you answered YES, please list below (name, dosage, for what, how long)
I mostly need help with the 3 following areas...
How would you rate your stress levels?
How many hours of sleep do you get on an average night?
Less than 5 hours
More than 8 hours
My best times for consultations with you are...
My preferred method of contact during the 6 weeks of coaching is
All of the above
Feel free to inform me of anything else that you might deem important for me to know before we work together
How did you find me?
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