Take a look at www.emotionintelligence.co.uk and find out more about Mindful Emotion Coaching. Once you have completed the e-learning you can join an on line discussion group where you can share learning about brain development, mindfulness. emotion regulation and emotion resilience. These group sessions are free.
Please sign up for the next group using this form.
We now have more than 100 staff trained to run Tuning in to Kids and Tuning in to Teens Parenting Groups in Somerset- please use the free text box to ask about these groups or look at the calendar on our interactive site www.mindfulemotioncoaching.co.uk . You will need to register with the site to access the calendar.
Contact Sarah for One to One Support
Click this link to register for Headspace Mindfulness
On Line links to You Tube Clips and Resources
In the box below there is a space for you to share with me your reasons for registering and what you hope to gain from the sessions. It is helpful for me to know whether you have any children with Special Educational Needs, Disability or Neurodevelopmental Difficulties (for example hyperactivity, concentration difficulties, ADHD or Autism). If you have a mental health difficulty yourself and feel able to share this would also be helpful.
Please also let us know your feelings about the e-learning at www.emotionintelligence.co.uk
Forms provided by www.ehcap.co.uk