Take a look at www.emotionintelligence.co.uk and find out more about Mindful Emotion Coaching. Once you have completed the e-learning you can join an on line discussion group where you can share learning about brain development, mindfulness. emotion regulation and emotion resilience. These group sessions are free.
Please sign up for the next group using this form.
We now have more than 100 staff trained to run Tuning in to Kids and Tuning in to Teens Parenting Groups in Somerset- please use the free text box to ask about these groups or look at the calendar on our interactive site www.mindfulemotioncoaching.co.uk . You will need to register with the site to access the calendar.
Contact Sarah for One to One Support
Click this link to register for Headspace Mindfulness
On Line links to You Tube Clips and Resources