• Zumba pre-exercise check form

  • PARTICIPATION AUTHORISATION & RELEASE

    The Zumba fitness program uses dance to challenge the systems of the body, especially the cardiovascular and skeletal systems. We advise that if you have any physical ailment, are taking medication or are otherwise not in excellent physical condition suitable for strenuous activity, your particapation may be injurious to you. The following questions are designed to alert you to the factors which may place you at risk from strenuous exercise. They do not include all physical risks. If you answer 'yes' to any question below you must consult your doctor before starting the Zumba fitness program - These questions are designed to help you. Please seriously consider whether any other problem, condition or medication suggess that you should seek medical advice before participating in the program
  • In exchange for permission to participate in Zumba, I hereby grant the following release from Liability and Negligence. I release and hold harmless, Zumba, its officers, directors, employees, agents, landlords, lessees and sponsors from any and all liability for injury to my person or property caused in any manner, including negligence of the Released Parties, by my participation in the Zumba program. I acknowledge that the Zumba program is designed to stress the heart, lungs, cardiovascular and circulatory systems, muscles, joints, ligaments and tendons in an attempt to improve muscular strength and cardiovascular fitness. I acknowledge that I am aware I should warm up prior to engaging in Zumba and stretch upon completion of these activities. I acknowledge I have been advsed to consult wth my doctor with respect to any past or present injury, illness, cardiovascular problem, knee problem, joint problem or any other condition or medication that may affect my participation and ability to participate in and to endure the exercise program. I acknowledge that I have discussed with my doctor the appropriateness of the Zumba program in connection with any illness or condition that I now have or previously had and that I knowingly execute this release from liability and negligence.
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