One To One Personal Training Application Form
Date of Birth
What's your main fitness goal?
Weight Loss/Fat Loss
Weight Gain/Muscle Building
Body Composition (Lose fat, build muscle)
Less stress and more energy
Have you worked with a personal trainer or fttness coach in the past?
Briefly describe your fitness goals (Hint. If you woke up tomorrow in your ideal body, what would that be?)
Why would acheving that goal be important to you?
What have you tried in the past to achieve these goals
Why do you feel you've not achieved those goals before?
Are you willing to invest financially in yourself?
Yes! I am totally worth it!
No - I don't feel worth investing in
On a scale of 1-10, Just how serious are you about achieving your goal?
Not serious at all
What is the best time to call you?
Should be Empty: