SLR Fitness Client profile

Client Profile Form

Please answer the questions below as honestly as you can once submitted we will get in contact with you to book a consultation/package
Name*

First NameLast Name
Email*
example@example.com
Address*

Street Address

Street Address Line 2

CityState / Province

Postal / Zip Code
Phone Number*

Area CodePhone Number
Occupation*
What are you looking for from a personal trainer?*
What are the goals that you are looking to achieve?*
Why is this important to you?*
What are you willing to do to make this a reality for you?*
What are you not willing to do?*
How will you feel when these goals are accomplished?*
How much time are you prepared to spend on this by yourself and with a trainer ?*
Do you feel that you are a person that can exert self-discipline?*
Deadline to see results?*

MonthDayYear
Date
Have you had any previous injuries or medical complaints that could impact upon a exercise regime?*
What's your general health like?*
Are you a party animal?*
Cmon, you must have a few more things to spill....?*
Previous exercise history - try and be as detailed as possible?*
What type of exercise/movements do you enjoy?*
What type of exercise/movements do you dislike?*
What type of exercise/movements do you detest beyond all measures?*
Is there anything physically that you can not do that you have always wanted to be able to acheive?*
To help me conceptualize your body composition goals is their a person/celebrity who physically you would like to emulate? (Be Relistic) *
How would you feel if SLR Fitness can make this happen for you?*
How much time have you got available to train (mins) ?*
Do you want to start sessions straightaway?*

YesNo
If No, why?*
What times and days would be best, so we can check availability?*
Do you require Diet advice, Training Plans, Measurements & Daily Accountability ?*

YesNoNot Sure
How did you hear about SLR Fitness?*
Due to the new Covid 19 Restrictions ,have you tested positive or been around anyone that has in the past 14 days? (Yes/No)*
Due to the new Covid 19 Restrictions, have you had a cold or flu in the past 14days? (Yes/No)*
At the end of each training session do you want to feel?*

Refreshed and energised - you can still do a bit moreThat you have been pushed to your limit - Roll on 2026Invigorated and pleasantly tired - thats enough exercise for the day time to start my day
What SLR Fitness package are you intrested in?*

1-2-1 Full PT packages1-2-1 (Sessions Only) packagesSmall Group PacakgesOnline Personal Training (Worldwide)
If you were to train with us would you prefer a Home visit/Outdoor session/Private Gym?*

Home VisitOutdoorsPrivate gym (Extra payment for entry)
What length duration for training are you more intrested in?*

1 month (rolling)3months (blocks)6 months (Block)Other
Is there a preference of who you would like to train with?*

MaleFemaleN/A
What is your maximal budget? (Monthly)*

£199 -£399£399 - 500£500 -900900+Any Of The Above (As long as results are achieved)
Would you prefer installments or Full payment?*

Full PaymentInstalmemts (10% extra on total price split over 3 months 50%/25%/25%)
Pre- Training Apprasial
Height*
Weight*
Current Dress size/ Goal Dress size (Top & Bottom) or current chest/waist size / goal chest waist size? (Currently/Goal) *
Do you smoke? If yes how much in a week?*
Do you drink? If so how much in a week?*
What is your daily diet like? Give me an average day what would you eat from the morning to evening and what times?*
What is your food kryptonite? (Guilty Pleasure)*
What do you not eat?*
What do you like to eat regulary?*
How much water do you have a day?*
How hard would it be to give this up?*
What time do you go to sleep? How many hours sleep do you get on a average night*
What would stop or distract you from completing this programme? *
To help you complete this programme what is the no.1 thing SLR Fitness must focus on to help you do so? *
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Client Profile Form

Pre- Training Apprasial

Follow SLR Fitness on our Facebook/Instagram pages and Youtube Channel

Thankyou for your answers