I declare that the information I have given is correct, and as far as I am aware I can undertake this treatment/session. I also confirm that I have not withheld any information which maybe relevant to my undergoing any treatment/Exercise.
Please consult your GP or women’s health physiotherapist before you embark on any exercise. Drink lots of water or an isotonic drink before, during and after working out. Please wear comfortable clothing that will enable you to exercise without restrictions.
I will inform Tanya if there is anything I don’t feel happy with or I find uncomfortable.