If you selected YES to one or more condition in the health overview section
Talk to your GP by phone or in person before you start becoming more physically active. Advise your GP about this questionnaire and talk with them about the kind of activity you wish to participate in and always follow their advice.
If you selected 'None of the above' in the health overview section
It is reasonably safe for you to start to become more physically active and take part in a suitable exercise programme. Start slowly and gradually build up your physical activity levels.
If your health changes at all or you develop any of the above health conditions, then please inform your instructor and GP / health professional immediately.
I understand and I am aware that strength, flexibility and aerobic exercise, including the use of equipment, indoors and outdoors, are potentially hazardous activities. I am voluntarily participating in these activities and using equipment and facilities with the knowledge of the dangers involved.
I confirm that I have read, understood and accurately completed this questionnaire, consulted with my GP if necessary and that it is my responsibility to ensure the safety of myself and my child / children when participating in any of the classes / sessions.