Wild Country Woman autumn programme
Thank you for your interest in the Back to School, Back to you programme. It's going to be a lovely way to think about your health in a feel good way as you ease into the autumn. All of this information is held privately and will not be shared with any 3rd parties. Payment is via a third party.
What kind of exercise do you really enjoy and why?
What motivates you to exercise?
What are your current health goals?
You should consult your doctor or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your doctor or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
I understand the above and agree to consult with my Doctor if necessary.
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Feel Good Autumn Programme
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