what is your dosha?
Physique
I am a slender person and I hardly gain weightmedium
I am medium build
I am well built and I gain weight no matter what I do
My skin is
dry, thin, and itches often
looks flushed; I have lots of moles and freckles on my body
My skin is smooth and soft, it looks pale sometimes
My hair is
dry, thin and brittle
neither dry nor oily (men, receding hairline)
thick, full, lustrous, and slightly oily
My face is
is oval
My face is triangular (pointed chin, prominent jaw line)
My face is round
Bowel Movement
I tend to have constipation and can go a day or two without a bowel movement
I am regular and sometimes stools are loose
I have no problem. I wake up to go to the bathroom.
Appetite
Varies, sometimes I feel hungry, sometimes not, I feel anxious if I don’t eat
I always feel hungry. If I don’t eat I get irritable and angry
I don’t feel very hungry. I can go without food easily for a day
Sleep
I do not sleep soundly at night. I tend to toss and turn. I wake up early in the morning
I am a light sleeper but if something wakes me up, I can go back to sleep easily
I am a heavy sleeper
Stamina
I like to do things in spurts and I get tired very easily
I have medium stamina
I can work long hours and maintain good stamina
Actions
I tend to be spontaneous
I am a list maker. Unless I plan,I don’t do anything
I don’t like to plan, I prefer to follow others
Stress
I am a born worrier, I often feel anxious and nervous
If things don’t happen my way, I feel irritable and angry
I am a happy person, I hardly get stressed
Now count how many a, b and c you got
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