Sarah Temple is Director of EHCAP Ltd. She is an NHS GP with experience working in child mental health services (CAMHS). She and her team are offering on line Wellness Coaching for young people at university or in sixth form, parents, carers, foster carers, teachers and other professionals. The founding premise of coaching is a belief that everybody is resourceful and can improve and maintain their health. Our coaching model is based on research from Center on the Developing Child, Harvard University. Sarah provides an opportunity for conversations with someone experienced and knowledgable in such a way that together we can figure out what's going on.

Before registering for a coaching session please complete this coaching contract and either bring it with you or sign electronically and submit using the upload button below.

For those of you who wish to do so please take the online Adverse Childhood Experiences (ACEs) Quiz or download our ACEs training pdf.

We have developed a Wellness Plan which you could also take a look at before your appointment with Sarah. This can be found through links on www.iwara.co.uk.

Wellness Coaching with Sarah costs from £95 per 50 minute session- if this is impossibly expensive for you please ask about bursaries and financial assistance.

Please make sure you take a look at our main website where there are links to free elearning modules and video clips.

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In the box below there is a space for you to share with me your reasons for requesting coaching and what you hope to gain from the sessions. It is helpful for me to know whether you have any children of your own or are working with children with Special Educational Needs, Disability or Neurodevelopmental Difficulties (for example hyperactivity, concentration difficulties, ADHD or Autism). If you have a physical health difficulty or an emotional or mental health difficulty yourself and feel able to share this would also be helpful.

Please also make sure you take a look at our FREE e-learning at www.emotionintelligence.co.uk