Summary of All Emotions are OK approach

Mindful Emotion Coaching

a trauma informed, healing centred approach to wellness
In 2021 Dr Sarah Temple published 'all emotions are OK'. Click here to leave feedback about the book

Sarah began creating this trauma informed, healing centered approach in 2010 and has integrated research from Center on the Developing Child, Harvard University as well as psycho education tools created by Professors Dan Siegel and John Gottman.

click here to stream a summary of the how Dr Sarah Temple developed this approach

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All Emotions are OK in paperback.
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A pdf version or the e-book is available online if you join our learning community at www.Alpiri.co.uk . You can order 8 copies of ‘all emotions are OK’ from Sarah (£30) using this form. Please write a note in the box below indicating what you are hoping for.
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Mindful Emotion Coaching