'A Trauma-informed Approach to Wellness' : stream for free as an ebook

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ebooks are set up so that you can access further information by clicking on the blocks of text - the book can be printed but will then lose these links. Streaming uses a lot of data so make sure you have good quality connection with the internet.

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Pod cast introduction to the ebook - audio of webinar by Dr Sarah Temple

EHCAP Wellness Coaches can download the pdf version for free

The Mindful Emotion Coaching elearning sits alongside this ebook and is free. It is interactive- once comments are posted you will receive a certificate.

Shorter articles are in the links below - these will increase in number as they are written by Wellness Coaches

Early Years and Coaching Wellness - written by Sarah Temple

Mindful Activities at Elmhurst Junior School, Somerset - written by Andy Leafe, Parent Family Support Advisor

Picture summary of Mindful Emotion Coaching - Facts4Life

Responding to Adversity - written by Lucy Beney, Counsellor

The Wellness Plan - written by Sarah Temple

Tuning in to Teens - Emotion Coaching Parent Support

Trauma Informed Approach - Police - under construction (feedback phase)

Workbook- Mindful Emotion Coaching- under construction

Finally - should you wish to use it - here is a flyer for The Little Book-

Flyer- The Little Book of Coaching Wellness

Very best wishes

Sarah

Dr Sarah Temple MRCGP