What do you desire most in life? Deep down what does your heart long for?
Tell me about the positive impact you want to make in the world?
Which of the following do you experience?
Stress and / or anxiety
Less than amazing sleep
Struggling with unpleasant emotions / mood imbalances
Impatience / short fuse
Sub-optimal brain function (e.g foggy head, memory and concentration issues)
Exhausted / burning out
Mentally / emotionally drained
Lack of emotional bandwidth
Lacking confidence, being self critical or not feeling good enough
Worrying about and being held back by what others think/say
A sense of emptiness, loneliness, disconnection or like something is missing in your heart
Seeking external things to make you feel good / over consuming e.g shopping, social media, food, alcohol, exercise
Gastrointestinal issues (e.g heartburn/acid reflux, gas, bloating, constipation, loose stools)
How is this effecting you and your life? How are you being held back?
What would life look like for you without your current challenges? How would you feel? What would you be able to achieve?
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