Members Information

Name of student *

First Name Last Name

Please select the pronouns you use. *

She/Her/Hers He/Him/His They/Them/Theirs Not Listed (please share your pronouns in the box below) No Preference

Please share your pronouns.

Pronouns are the part of speech used to refer to someone in the third person. We want to know how to respectfully refer to you!

Birth Date *

Day Month Year

Parents/Guardian if student is under 18 years.

First Name Last Name

Email *

example@example.com

Address *

Street Address

Street Address Line 2

City State / Province

Postal / Zip Code

Emergency Contact *

First Name Last Name

Emergency Phone Number *

Area Code Phone Number

Common sense is your best guide when you answer this questionnaire. Please read the questions carefully and answer each one honestly: check YES or NO. If you answer yes to any of the questions, please give more details in the space provided.

PAR-Q *

	YES	NO
Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?
Do you feel pain in your chest when you do physical activity?
In the past month, have you had chest pain when you were not doing physical activity?
Do you lose balance because of dizziness or do you ever lose consciousness?
Do you have bone or joint problem (for example, back, knee, or hip) that could be worsen by a change in your physical activity?
Is your doctor currently prescribing drugs (for example water pills) for your blood pressure or heart condition?
Do you know of any other reason why you should not do physical activity?

Additional Information

GENERAL TERMS & CONDITIONS

No shoes. All shoes must be removed at the door. This includes all parents spectating.

All students must have filled out a Par-q form and informed consent form before taking part in any class/event or workshop. It is the students responsibility to inform Freestyle Fitness of any changes to their medical condition when they attend each class.

Class times must be adhered to. There are other things going on before and after your class and if there isn't a class after yours, we would like to go home.

Warm ups and cool downs will be structured. Therefore when told to come off equipment, you need to do it quickly so cool down can be done in time for the class to finish on time and for people to leave ready for the next class. It also goes hand in hand with sticking to class times.

Any equipment got out, needs to be put away tidily.

If you have specific equipment you need to work on, you must book it prior to class. Equipment booking will be based on maximum of 3 persons sharing one apparatus at any one time. However we will try to limit it to a max of two. And you can't prebook equipment prior to 48hours in advance of class.

If you book use of specific equipment then do not turn up without giving notice. You will forfeit your right to prebook equipment. Same applies if you prebook equipment then barely use it.

No food or drink on matted area.

No bags, phones or other personal belongings on the matted area.

No jewellery to be worn during any class. All body piercing must be taped or covered.

No lotions on hands or body.

No buckles, studs or zips on clothing that could catch on the equipment.

Use of grip aid must be approved by your instructor before use. Studio grip aid will only be supplied when absolutely essential except rosin which we are happy for you to use as and when required. If you know you require grip aid to work efficiently then please bring your own.

Chalk is no longer permitted. It's to messy and the benefits do not warrant the effort to tidy it up. Use rosin instead.

No photos or videos to be taken during classes without consent from your instructor.

No spectators during any sessions except youth circus.

Any and all injuries suffered during class, including minor injuries, must be reported to the instructor at the time of occurrence.

Students are NOT permitted to instruct each other. If you have any questions please ask your instructor.

In the event of snow or bad weather Freestyle Fitnesss will announce any class cancellation on their Facebook and Instagram pages. If you are concerned a class may be cancelled due to bad weather and can't see a notification, please contact us. If the class runs and you can’t make it, your lesson will be forfeited.

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MEMBERSHIPS, PAYMENTS & CANCELLATION

Membership fees are due the same day each month. If you are not attending a class on the day your fees are due please ensure you pay during the last session you attend before your fees are due or by bank transfer.

We require a minimum 4 weeks notice to cancel membership.

If payment of fees is late you will not be permitted to train at the academy until fees have been paid and furure membership fees will still remain due on the original date each month.

Membership fees are based on a 48 week year. But to make it easier we accept payment each calender month. However this means full fees are still due even when the studio is closed for instructors holidays. I.e during December when we may be closed for Christmas.

If membership is cancelled for any reason you will not be permitted to return as a member for a 6 month period but will be welcome to train on a pay per class basis.

All pay per class payments must be made at the time of booking.

All private classes must be paid for in full at time of booking.

If you need to miss a drop in, private or pay as you go class please give us at least 24 hours notice. You will be charged in full for less than 24hrs notice of non attendance of any class.

Courses are not refundable or transferable under any circumstances.

Payments can be made in cash or card at the academy, via paypal to emma.mcdowall@gmail.com or via bank transfer/standing order to sort code: 110492 and account number: 00561538

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CLOTHING REQUIREMENTS

For pole dance - shorts and vest top. Please ensure you are wearing a sports bra and that it supports whilst upside down (boobs are ace but can cause embarrassment when randomly popping out). shorts/hotpants should be tight fitting round thighs with a minimum 2 inch wide gusset to prevent me or other instructors seeing more than your gynecologist. :)

Plus bring leggings or joggers and a hoodie for warm up/cool down

For Aerial - leggings and t shirt that doesn't ride up at the back. Ideally have under arms covered to prevent burns and for hygiene purposes. No belts, buckles or zips. Leotard and leggings/dance tights are also an option. Leg warmers may assist with reducing ankle burns and trapeze boots are permitted on trapeze and hoops but not on fabric apparatus.

Please bring a hoodie and socks for warm up and cool down.

For stretch - anything that permits fluid movement.

Metafit - general gym wear is fine.

Any questions please let us know in advance by calling 07919133355 or email info@freestyle-fitness.co.uk

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ONLINE CLASSES AND TUTORIALS

By joining in with online classes students acknowledge that they are responsible for their own health and physical condition.

They are responsible for checking their workout area is safe, clear and free from any potential hazards.

By participating in online sessions students are confirming that they understand that their participation in these activities could cause injury. While the instructor will teach proper techniques to prevent injury, students must agree to release them from any liability for any injuries or damages that may arise from their participation.

No instructor or fellow member are responsible for any accidental injuries or illness resulting in taking part in online classes or tutorials. Students must assume all risk connected to their participation.

It is the students responsibility to disclose any physical limitations, disabilities or related restrictions that may affect their ability to participate. This includes any changes that may occur throughout.

By joining in with the online sessions students are agreeing to abide by the above information.

Aerial Arts and Pole Dance are strenuous activities that can be quite challenging. By signing this form you are confirming that you are in good health and have no injury or illness that could be made worse by participating in a fitness activity. Please inform the instructor if, for any reason (such as illness or injury which might be aggravated by exercise), you should not participate in this activity.

Aerial Arts and pole dance are very high risk activities and although these sessions are designed to minimise the risk whilst still teaching you new skills, by taking part in classes you are accepting that Freestyle Fitness is not liable for any unexpected changes to your health resulting from you participating in these activities. Minor bruising and burns are likely to occur with this activity, hands may become sore and muscles may ache for a 3-7 days after participating in aerial arts.

Instructors reserve the right to determine the types of moves you will be taught and this will be based on the displayed ability and cooperation. PLEASE BE AWARE THAT NOT ALL STUDENTS WILL BE TAUGHT THE SAME MOVES.

All activities will be explained and demonstrated. You will be free to, and encouraged to ask questions should you wish.

If at any time, you feel undue pain or excessive discomfort then please STOP THE ACTIVITY and inform the instructor of your symptoms. You should be aware that you are FREE TO WITHDRAW FROM ANY ACTIVITY WITHOUT JUDGEMENT AT ANY TIME.

Some aerial arts and pole dance moves will require the instructor to spot you. This may require them placing hands on you to ensure your security on the apparatus. If you do not wish to be touched then you must inform the instructor at the start of each session and please be aware that refusing to be spotted may limit the moves you are permitted to try.

Freestyle Fitness withhold to the right to exclude any person from the academy if we consider the continuation of their participation a risk to themselves or other people.

PLEASE ENSURE YOU AGREE WITH THE FOLLOWING STATEMENT PRIOR TO SIGNING BELOW!

I consent to participating in Freestyle Fitness classes and I am aware of the risks involved. I have read the terms and conditions of participation and the session has been explained to me in full and the instructors have answered any questions I had about the sessions to satisfaction. I understand that I am free to withdraw from the activity at any time.

Signature *

Clear

Date *

Date

Member Information

Health Screening

Terms and Conditions