The weekly classes will be held at a dedicated Yoga Studio, starting Wednesday 9th January with arrival from 5:15pm for a prompt start at 5:30pm.
Cost will be £20 for a 5 week pass to be used within an 8 week period, or it will expire. The costs are to cover the room hire.
Payment is by cash only to be paid at your first session (each time your 5 week pass has expired).
WHAT TO EXPECT:
The classes will be beginner level Hatha yoga focussing on the mind body connection using gentle movement with breathe control to calm the mind bringing you all into the moment…….rather than your 100 job ‘to do’ list.
Everyone can benefit from gentle yoga. There is room for every level of experience, age and shape!
Please bring your own mats and wear loose clothing!
Places are limited, so to reserve your place on the yoga mat, complete the booking form.